Friday, March 6, 2009

Creamy Avocado Green Soup

The other day, my friend mentionned she made chilled avocado and cucumber soup which sounded amazing to me. So I thought I'd try my own hand at it. I made a Spinach and Avocado Soup! The temperature is supposed to go up to 15 degrees today, so it's time for some spring inspired recipes!


1 ripe avocado

2 cups of vegetable broth

1 cup of tightly packed baby spinach

1/4 of a package of silken tofu
2 tablespoons of lemon juice

about 2 tablespoons of chopped fresh parsley

ground pepper

cayenne pepper (I use a very small pinch)


On the stove top, boil some water, and pop in the spinach for about a minute.

Blend together the chopped and peeled avocado, spinach, the lemon juice, the silken tofu, veggie broth, parsley and ground pepper until it has a creamy consistency.

Let chill, pour out into bowls, and sprinkle parsley and add cayenne pepper to taste.



  1. mm.. looks so rich and creamy. cant wait to try the recipe

  2. mmmmm that spinach substituting sounds so great i want to retry this now

  3. the cucumber and avocado you told me about sounded cool and delicious, I want to try that one!

  4. Thanks for your sweet message! Love your name ;)